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- Follows three former special operations soldiers - US Army Ranger, British Special Forces operator, and US Navy Seal - travel the world on a mission to go deep inside the most elite and secretive military units on the planet.
- Imagine being in jail. Now imagine living in a foreign country. Scary? Paul Connelly takes you inside these jails. He shows what living conditions are for the inmates, as well as the guards. You'll never look at prison the same.
- With unique and unprecedented access to one of the world's oldest social networking societies this series asks who are the Freemasons and what do they do?
- Two families from opposite ends of the financial spectrum and class divide swap homes, social status and budgets for 7 days as they discover how the other half lives.
- True crime series with the renowned investigative journalist Donal MacIntyre. Donal demonstrates how forensic evidence has brought murderers to justice.
- Two families, one from the top 10% of the income spectrum and the other from the bottom 10%, the chance to swap the holiday they would normally take for one they would never consider.
- Investigative documentary series lifting the lid on the growth, production and sale of supermarket food.
- In WW2 Treasure Hunters Suggs and WW2 militaria expert, Stephen Taylor, bring forgotten stories of World War Two back to life by unearthing artefacts from former military sites across the UK.
- Do the warped and damaged relationships of murderers and their mothers lie at the root of many of the world's most notorious killers? In these ten episodes, journalist Donal MacIntyre examines ten cases of murder in which the culprits' childhoods and maternal influences set them on the path towards their unspeakable crimes.
- Renowned investigative reporter Donal MacIntyre examines horrific and fascinating crimes, interviewing the men and women who ensured that justice was done.
- Documentary taking a look inside HMP Belmarsh, from the gangs that have dominated its corridors to the brave officers who serve there and some of the prison's most notorious inmates.
- The story of the pioneering female rappers and artists in hip-hop in Britain and the US, from Sha-Rock to Speech Debelle. Narrated by Neneh Cherry.
- Reporter Paul Connolly travels to the murder capital of the world, Honduras, to spend a week living as a prisoner inside Danli Prison - one of the most dangerous prisons in the world.
- The journalist and criminologist examines murder cases where the killer committed their crimes after being released from prison. He consults with prosecutors, probation officers, psychologists, prison governors and victim's relatives.
- A massive earthquake rocks Nepal on April 25, 2015. In Kathmandu, centuries of culture are destroyed. In Langtang, an entire village is wiped out of existence. On Mount Everest, base camps and climbers are buried in a tsunami of ice. Thousands are dead, untold numbers are injured, and half a million homes are lost. Witness it firsthand, through personal footage and accounts of the survivors. Then discover the science behind this deadly force, and what, if anything, can be done to prevent such a disaster from happening again.
- Summer 2018 and the world is shaken by 2 dramatic volcanic eruptions: Kilauea in Hawaii and Fuego in Guatemala. Both unleash terror but in very different ways.
- Take a breathtaking visual journey through some of the world's most beautiful and extraordinary landscapes.
- Companion programme to Rich House, Poor House (2017) in which a selection of swaps are revisited to see what impact the programme has had on the people featured.
- Prue and her husband John have downsized to a modern barn conversion, but their new home is surrounded by rubble, rubbish and overgrown vegetation. They embark on the task of creating a garden in under a year.
- A look at the history and rules of British Royal Weddings and which traditions have been updated for the ceremony of Prince Harry and Meghan Markle.
- Businesswoman Karren Brady investigates unequal pay and the gender pay gap, speaking to women whose careers have been affected by attitudes towards women in the workplace.
- Documentary series exploring some of Britain's most beautiful and most iconic landscapes and meeting local people. Narrated by Robert Lindsay.
- 2018– 45mTV Episode
- Self-confessed workaholic Terri-Ann Nunn and her family swap their luxury 6 bedroom house in west Doncaster with accident repair driver Mick Ross' rented council house in the east of town.
- Property developer Claire Donovan and her family swap homes and lives with DIY warehouse worker Jason White and his brood. Will living with a successful artist inspire Jason to make the break?
- Single mother Andrea swaps her 2-bedroom flat in Lambeth, London for the 7 million pound four-storey townhouse in Chelsea, London that is shared by best friends Geeta and Harriet.
- The wealthy Jones family swap their 10-bedroom Victorian mansion for the Robinson family's three-bed council house. Will living in the home of a successful entrepreneur inspire Sacha Robinson?
- Retired couple Shahid and Riffat have dedicated their lives to helping others, while single mum Kelly spends all her attention on her two sons. As they swap homes, lives and budgets, will they both learn something about themselves?
- Millonaire property developer Immanuel and his adult children swap homes, lives and budgets with single mother Amy and her two children.
- Two families exchange holidays to see if money really buys happiness. A Bristol family, who take numerous expensive holidays, trade their luxury safari with a Scunthorpe family's trip to a Bed and Breakfast on the Isle of Wight.
- The wealthy Cisse family sample a caravan break at a campsite in Devon, while the hard-up McQueen family jet off to a villa with a private pool and a chef in Morocco.
- A group of wealthy culture vultures from Surrey jet off on a bargain break to Benidorm. While a party-loving gang from London sample some five-star opulence in St Lucia.
- A couple who spend sixty thousand pounds a year on holidays head to a basic campsite in Cumbria, while the Warriner family head to a private chateau in France with its own chef, pool and yacht.
- A look behind the scenes at a dairy farm to see how they manage demand for milk. The sugar content of yoghurt. Sian looks into dairy alternatives, and reveals there are just nine almonds in a litre of almond milk.
- 2019–202245mTV EpisodeSian Williams and Stefan Gates lift the lid on the secrets of our festive food. Why is there such variation in the price of turkey? Why are sprouts so divisive? Why do we fall asleep after our 6,000-calorie intake?
- Stefan examines the differing conditions under which hens lay eggs. Sian asks how effective at improving gut function are probiotic drinks. The White family pit supermarket own-brand cereals against the best-known originals.
- Revealing the shocking sugar content of some smoothies. Asking what is really meant by "freshly-baked" when it comes to supermarket bread. Comparing fresh and frozen food.
- Lincolnshire landowner Robert, his archaeologist wife Marina and their daughter Emily swap their 5,000 acre estate for Andy and Siobahn's former council house near Leeds.
- The Lee family swap their large Victorian home in Dorset for the Wood family's rural council house. Single mum Larissa only just gets by on minimum wage, the Lees want for nothing. Life is far from straightforward for either family though.
- A couple who own nearly 80 properties swap lives with a couple who have a young child, live in a rented house and rely on Dad's zero-hour contract work as a roofer to get by.
- Stefan goes on a crash vegan diet for a month. We challenge the idea that veggie ready meals are better for you. The surprising truth about imported vs homegrown apples.
- Single-mum Anna, who lives on the breadline, swaps lifestyles with two successful guys who live in apartments in a Victorian Mansion in Leeds.
- The Fox family swap their rented house in Bradford for a swanky minimalist pad in Kent, home to the James family. Jesson James has made millions in business while Jamie Fox works part-time in a cafe.
- Sian and Stefan find out why what appears on the front of the packet may not be the same as what is inside by comparing pizzas made with real and processed cheese and the fat content of ready meals.
- 2019–202245mTV EpisodeAn environmental health officer explains the difference between 'use by', 'best before' and 'display until'. Sian investigates the safety of supermarket pork. Stefan learns of the challenges facing Scottish salmon.
- The successful owners of an East Sussex beauty clinic, and their three kids, leave their Porsche and Aston Martin behind and swap with single mum Nadine, who lives in a flat in Portsmouth.
- Stefan reports on the safety of American chlorinated chicken. Sion learns about the side effects of detox teas. Plus, reports on food made from insects and levels of sugar in baby food.
- Is British grass-fed beef the best option for those concerned about food miles. Sian finds out if bottled water is worth the price. Plus, the healthiness of lunchtime meals and how to avoid bacteria when cooking with and storing rice.