Simon Cowell is stripping back the stigma around mental health and opening up about his personal journey with therapy.
During a chat on the “The Mirror’s Men in Mind” podcast published on Wednesday, the music mogul – known for helping form groups like One Direction and Fifth Harmony – revealed that he “suffered from depression over the years.”
“Covid was the real catalyst,” explained the 63-year-old, sharing: “I wish I had done this 10 or 20 years ago… it’s like a weight has lifted off my shoulders” about trying therapy resources.
Read More: Simon Cowell Reveals Son Eric Is ‘Serious’ About Auditioning For ‘Britain’s Got Talent’
He praised the “super positive effect” of therapy on his life, claiming that treatment led him to ban his staff from sharing TV ratings for his biggest shows – like “America’s Got Talent” – something he revealed took too much of his mental priority in the past.
Covid-...
During a chat on the “The Mirror’s Men in Mind” podcast published on Wednesday, the music mogul – known for helping form groups like One Direction and Fifth Harmony – revealed that he “suffered from depression over the years.”
“Covid was the real catalyst,” explained the 63-year-old, sharing: “I wish I had done this 10 or 20 years ago… it’s like a weight has lifted off my shoulders” about trying therapy resources.
Read More: Simon Cowell Reveals Son Eric Is ‘Serious’ About Auditioning For ‘Britain’s Got Talent’
He praised the “super positive effect” of therapy on his life, claiming that treatment led him to ban his staff from sharing TV ratings for his biggest shows – like “America’s Got Talent” – something he revealed took too much of his mental priority in the past.
Covid-...
- 8/31/2023
- by Emerson Pearson
- ET Canada
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