She’s been giving health and nutrition advice for years in her books and on her website, and now Gwyneth Paltrow has taken her wellness role to a new level.
After hearing from a “focus group” of women in her life — colleagues, pals and readers of Goop — who said they felt as exhausted and stressed as Paltrow, she teamed up with four functional medicine doctors to launch Goop Wellness, a collection of four supplement packs, each aimed at a specific deficiency.
“At Goop we have access to really amazing doctors, professionals, researchers, and we always want to ask questions, push...
After hearing from a “focus group” of women in her life — colleagues, pals and readers of Goop — who said they felt as exhausted and stressed as Paltrow, she teamed up with four functional medicine doctors to launch Goop Wellness, a collection of four supplement packs, each aimed at a specific deficiency.
“At Goop we have access to really amazing doctors, professionals, researchers, and we always want to ask questions, push...
- 3/24/2017
- by Catherine Kast
- PEOPLE.com
Even radiant lifestyle gurus get worn down.
“I thought, ‘I eat well, I sleep, I exercise— so why am I always so tired? I don’t get it,’ ” Gwyneth Paltrow, 44, tells People in this week’s issue.
And while the actress says she still exercises daily, she has definitely noticed changes in how her body reacts to food.
“It’s really incredible. People warn you that it’s going to happen,” she says of her metabolism slowing down past age 40. “I was always like, sure I’ll eat a cheeseburger and fries and it just won’t stick. And then after 40 that completely changed.
“I thought, ‘I eat well, I sleep, I exercise— so why am I always so tired? I don’t get it,’ ” Gwyneth Paltrow, 44, tells People in this week’s issue.
And while the actress says she still exercises daily, she has definitely noticed changes in how her body reacts to food.
“It’s really incredible. People warn you that it’s going to happen,” she says of her metabolism slowing down past age 40. “I was always like, sure I’ll eat a cheeseburger and fries and it just won’t stick. And then after 40 that completely changed.
- 3/22/2017
- by catherinekast
- PEOPLE.com
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