Tia Mowry‘s hard work has paid off!
After being diagnosed with endometriosis, the Sister Sister actress overhauled her diet and has been sticking to the principles outlined in her cookbook Whole New You. She shuns “processed, packaged” foods and instead opts for “whole foods” like fruits, vegetables, seeds and whole grains, she told People.
And the Tia Mowry At Home star, 38, is thrilled with the results, which she recently shared on Instagram. The mom posted an image of herself wearing leggings and lifting up her t-shirt to reveal her abs, “I’ve lost 20 pounds! Many asked how? Diet and...
After being diagnosed with endometriosis, the Sister Sister actress overhauled her diet and has been sticking to the principles outlined in her cookbook Whole New You. She shuns “processed, packaged” foods and instead opts for “whole foods” like fruits, vegetables, seeds and whole grains, she told People.
And the Tia Mowry At Home star, 38, is thrilled with the results, which she recently shared on Instagram. The mom posted an image of herself wearing leggings and lifting up her t-shirt to reveal her abs, “I’ve lost 20 pounds! Many asked how? Diet and...
- 6/21/2017
- by Michelle Ward Trainor
- PEOPLE.com
Since being diagnosed with endometriosis, Tia Mowry has reformed her diet to help ease her symptoms. She stays away from dairy and processed sugars, and often goes on “vegan detoxes” when she’s feeling sluggish but primarily, the actress focuses on a diet filled with “whole foods.”
“That’s fruits, vegetables, seeds, and whole grains,” she tells People. “It’s foods that are not processed and packaged.”
So as a busy mom, the Tia Mowry At Home star, who partnered up with Baileys to help launch their new almond milk liqueur, Almande, is constantly looking to fit those foods in on the fly.
“That’s fruits, vegetables, seeds, and whole grains,” she tells People. “It’s foods that are not processed and packaged.”
So as a busy mom, the Tia Mowry At Home star, who partnered up with Baileys to help launch their new almond milk liqueur, Almande, is constantly looking to fit those foods in on the fly.
- 4/17/2017
- by Ana Calderone
- PEOPLE.com
Tia Mowry-Hardrict is taking a stand against a cyber-bully who criticized her weight.
"I am a size six, I'm proud of what I am," she says as a guest on Friday's episode of The Real. "This woman said that I was fat. And I'm like, wow, the average size in America is a size 12/14, and so I guess you're calling a lot of women fat, which I think is really ridiculous."
The Tia Mowry At Home star, 37, decided to share a screenshot of her bully's comment on her Instagram page.
"People have to be responsible for their actions," she explains.
"I am a size six, I'm proud of what I am," she says as a guest on Friday's episode of The Real. "This woman said that I was fat. And I'm like, wow, the average size in America is a size 12/14, and so I guess you're calling a lot of women fat, which I think is really ridiculous."
The Tia Mowry At Home star, 37, decided to share a screenshot of her bully's comment on her Instagram page.
"People have to be responsible for their actions," she explains.
- 4/29/2016
- by Gabrielle Olya, @GabyOlya
- People.com - TV Watch
Tia Mowry-Hardrict is taking a stand against a cyber-bully who criticized her weight. "I am a size six, I'm proud of what I am," she says as a guest on Friday's episode of The Real. "This woman said that I was fat. And I'm like, wow, the average size in America is a size 12/14, and so I guess you're calling a lot of women fat, which I think is really ridiculous." The Tia Mowry At Home star, 37, decided to share a screenshot of her bully's comment on her Instagram page. "People have to be responsible for their actions," she explains.
- 4/29/2016
- by Gabrielle Olya, @GabyOlya
- PEOPLE.com
Tia Mowry-Hardrict is taking a stand against a cyber-bully who criticized her weight. "I am a size six, I'm proud of what I am," she says as a guest on Friday's episode of The Real. "This woman said that I was fat. And I'm like, wow, the average size in America is a size 12/14, and so I guess you're calling a lot of women fat, which I think is really ridiculous." The Tia Mowry At Home star, 37, decided to share a screenshot of her bully's comment on her Instagram page. "People have to be responsible for their actions," she explains.
- 4/29/2016
- by Gabrielle Olya, @GabyOlya
- PEOPLE.com
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