I stopped eating meat well before seeing this, but I'm not vegan. My personal experience mirrors a lot of what is said in there when I made the switch: healthier, faster, stronger, etc.
That said, this documentary, while having some good evidence and strong testimonials is definitely biased and trying to push the vegan agenda. I would still recommend it as it offers an interesting perspective most people have never been exposed to. I wouldn't expect anyone to make drastic changes after watching it (I for one will not go vegan) but if it gives anyone pause and have them question food options for some healthier choices, I think that's a win for everyone.
As a documentary, it is very well done and has excellent production value.
Review of The Game Changers
The Game Changers
(2018)
Definitely pushing an agenda, but well done (from a non-meat eater)
27 December 2019